35 -The ONLY hormone test you can rely on

35 -The ONLY hormone test you can rely on

If you’re a woman between the ages of 40-60 and are confused about: Weight gain that’s been creeping up Why you’re frequently fatigued Increasingly worse PMS Perimenopause and why your body is acting so differently Menopause and how to make it (almost) effortless...
35 -The ONLY hormone test you can rely on

032- Happy New Year, we’re only human.

Happy New Year everyone. In this welcome back episode, Cat and Mark bring in the New Year with a talk about a little scare that Cat went through over the holidays. Which led to Cat receiving a blood transfusion. Shocker yes, I know. Even the best of us are susceptible...
35 -The ONLY hormone test you can rely on

031- A biochemist takes us to school!

In this episode, Healthy Gut Girl and Mark welcome new guest to the podcast, Biochemist, Robert Gellibolian, PhD. With years of research and knowledge under his belt, he schools us on the complex interplay between hormones and nutrition. He has 15 peer-reviewed...