by Healthy Gut Girl | Sep 1, 2019 | Blog category 03
Our modern diets are a shadow of our ancestors.There is a long list of nutrient dense foods that no longer exist in our diets and have been replaced with foods devoid of real nutrition. One of those true super foods was organ meats. And every culture across the globe...
by Healthy Gut Girl | Sep 1, 2019 | Podcasts
FMT’s for dogs and find out if your dog has “Golden Poo”, it’s very very rare! Holly Ganz explains all. And don’t forget to use your coupon code for 15% off!!! PAWDCAST15 animalbiome.com Holly Ganz, PhD, CEO, and cofounder of AnimalBiome... by Healthy Gut Girl | Aug 28, 2019 | Blog category 03
The science is in! 99% + of all metabolic function in the body is coded for BY MICROBES!!! You have 150x more microbial DNA than human DNA. That means you aren’t your genes!!! You aren’t a victim to your genetic predispositions. Read that one more time. That means... by Healthy Gut Girl | Aug 26, 2019 | Blog category 03
“Many factors can weaken your pelvic floor muscles, including pregnancy, childbirth, surgery, aging, excessive straining from constipation or chronic coughing, and being overweight. You might benefit from doing Kegel exercises if you: Leak a few drops of urine while... by Healthy Gut Girl | Aug 24, 2019 | Blog category 03
If you suffer from any digestive, hormonal, autoimmune or inflammatory imbalances, here are 10 things you can do TODAY to start to heal your body: 1. Start your day with a quart of warm lemon water 2. Start eating organic 3. Stop eating refined sugar 4. Take a...
